Mental Health – The missing piece

Let me tell you about mental health issues. I’m not talking about the kind of issues that are visible, or the kind of issues that cause alarm with your friends and family. Like many disabilities a lot of mental health issues can be invisible. Millions of people suffer daily with what seem to them to be relatively minor mental health issues. Issues that cause them problems with relationships. Issues that cause them anxiety. Issues that don’t allow them to appreciate their own self-worth. Issues that in isolation don’t really appear anything to be concerned about....

Why do I blog?

A good friend of mine & seriously talented mountain biker decided today that she wanted to start a blog. Among I’m sure many other reasons, she said she was inspired by my blog. Ironically, shortly before all this Covid stuff she also inspired me, which is how we became friends. Her passion for riding and competing in mountain biking stoked an old love of mine for being off the beaten track.

Great British Escapade – Planning

I'm still a little nervous if I'm honest about embarking on an off-road ultra that is approx 8 times in distance further than anything I have done so far in training. As someone who have never done this kind of thing before, one way to help me sort out my nerves has been to understand what the route is going to throw at me

LEJOGLE 2020 – Day 10 Tales from the Road

My mood felt better than yesterday, but sunshine tends to have that effect. I knew I was heading towards home, and I was determined to enjoy the day. It wasn't long before people started appearing in laybys to wish me well. Some people flagged me down, to talk to me, but for others I rode on past, with an attempt at a cheery wave. ack on track, I started looking for a cafe for some breakfast, and I was in the mood for a full English to see me on my way. Soon I came across a lovely cafe by a river...

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