How to stay motivated during extreme social distancing

Unless you've had your head in a bucket of sand, there's no escaping the current global situation. From a sporting perspective, most of this year's events have either been cancelled or postponed.  There's still no guarantee that even the postponed events or those scheduled for later in the year will go ahead since we just don't know how any easing of restrictions will take effect, and whether groups that are part of the sporting experience will be permitted to gather.  Whether you are a follower or a participant in your chosen sport, this is an uncertain time and that IS a certainty! Now that's the gloomy news over, but I'm determined that this post today will be an upbeat and helpful one.

A New Reality – Lockdown Wk1 Day 5

Today was much like yesterday, but without a cream team, or a round of applause for the NHS.  However, the health workers and support staff were reporting back today just how touched they were that their sacrifices were so appreciated by the population as a whole.  Even royalty and the PM & Chancellor joined in with the applause.
The NHS will certainly be earning our praise over the next few weeks, as the death toll from this indiscriminate virus rises daily, and it seems inevitable that we will be practicing social distancing in one form or another for considerably longer than the initial 3 weeks set in place.

Mindset – what happens when you change your perspective

Being a long distance cyclist was accepting that it was all I could become. Yes I could cycle a long way, and I loved to do this, but I felt I was deluding myself if I thought I could ever be even slightly competitive as a cyclist. Completing a long distance event in time, let alone a good time, was something that more capable & usually younger women did, not me. I would enter, because I liked the idea of a particular ride, and my aim was simply to complete it, hopefully in time. So what’s change my perspective?

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