LEJOGLE 2020 – Preparation

Whenever you want to attempt something pretty epic, it's generally a good idea to have some kind of plan. And like a good Cub Scout it helps to always be prepared.

Riding Solo

Today is the day I sail to the Netherlands, for the biggest ride of my life.....except it’s not. 
No passenger ships are sailing, there is no race in the Netherlands or anywhere.
I thought I was ok with this.....

A New Reality – Lockdown Wk2 – Days 6 & 7

Hurrah, another weekend at home adapting to our new normal.  On Saturday this meant that the Hubster whizzed around the house cleaning windows, dusting, clearing weeds from the garden, doing washing etc.  Since it's not something he does much of normally, I kept out of his way.
After three weeks of reduced exercise, and jumping on the scales to realise that I have gained 1/2 stone, I knew that I needed to pull my finger out and start recreating my daily exercise habit.
One problem though is that I am now sharing the turbo trainer with the Hubster. 

A New Reality – Lockdown Wk2 Day 4

Humans were designed to be social animals, and so for some of us this lockdown has forced us to consider how we communicate with each other.
For some of the introverts out there, a lockdown is quite good news. They no longer need to interact with people unless they want to. But for the rest of us, there is a very real risk of loneliness setting in. We thrive with human contact, and when we can't have adult conversations with people then it's hard.

Finding Inspiration – Good reads (pt1)

Taking a glance at my book collection, it's not hard to understand why I feel compelled to travel all over the world with my bike.  My reading material transports me to far flung places, and it's usually around this time of year, when the evenings are dark that I bury my nose deep into the next epic cycling adventure.

Goal setting – How to keep a growth mindset

As it’s a new year, and a new decade, its likely that a you’ve been looking ahead and setting goals. Last year I set myself a goal to cycle 6000 miles by the end of the year. It was a target I missed the year before but would be my highest annual mileage ridden.  I like to set an annual mileage goal as it helps me to commit to getting out regularly. This in turn helps me achieve some of my other goals around keeping fit and healthy, riding long distances and encouraging others to ride.

Blog at WordPress.com.

Up ↑

%d bloggers like this: