LEJOGLE 2020 – Preparation

Whenever you want to attempt something pretty epic, it's generally a good idea to have some kind of plan. And like a good Cub Scout it helps to always be prepared.

LEJOGLE 2020 – Big miles and big decisions

How do you get your head around the idea of being able to cycle 1800 miles in 10 days?
It's quite simple - you dont!
You can't really. You can get your head around the idea of a long ride, and even several long rides. But one single ride from the bottom to the top of the country and back again? That's a lot to process. Especially when you don't have a great track record time wise.

How to stay motivated during extreme social distancing

Unless you've had your head in a bucket of sand, there's no escaping the current global situation. From a sporting perspective, most of this year's events have either been cancelled or postponed.  There's still no guarantee that even the postponed events or those scheduled for later in the year will go ahead since we just don't know how any easing of restrictions will take effect, and whether groups that are part of the sporting experience will be permitted to gather.  Whether you are a follower or a participant in your chosen sport, this is an uncertain time and that IS a certainty!
Now that's the gloomy news over, but I'm determined that this post today will be an upbeat and helpful one.

A New Reality – Lockdown Wk2 – Days 6 & 7

Hurrah, another weekend at home adapting to our new normal.  On Saturday this meant that the Hubster whizzed around the house cleaning windows, dusting, clearing weeds from the garden, doing washing etc.  Since it's not something he does much of normally, I kept out of his way.
After three weeks of reduced exercise, and jumping on the scales to realise that I have gained 1/2 stone, I knew that I needed to pull my finger out and start recreating my daily exercise habit.
One problem though is that I am now sharing the turbo trainer with the Hubster. 

A New Reality – Lockdown Wk2 Day 4

Humans were designed to be social animals, and so for some of us this lockdown has forced us to consider how we communicate with each other.
For some of the introverts out there, a lockdown is quite good news. They no longer need to interact with people unless they want to. But for the rest of us, there is a very real risk of loneliness setting in. We thrive with human contact, and when we can't have adult conversations with people then it's hard.

Finding Inspiration – Good reads (pt1)

Taking a glance at my book collection, it's not hard to understand why I feel compelled to travel all over the world with my bike.  My reading material transports me to far flung places, and it's usually around this time of year, when the evenings are dark that I bury my nose deep into the next epic cycling adventure.

Goal setting – How to keep a growth mindset

As it’s a new year, and a new decade, its likely that a you’ve been looking ahead and setting goals. Last year I set myself a goal to cycle 6000 miles by the end of the year. It was a target I missed the year before but would be my highest annual mileage ridden.  I like to set an annual mileage goal as it helps me to commit to getting out regularly. This in turn helps me achieve some of my other goals around keeping fit and healthy, riding long distances and encouraging others to ride.

Mindset – what happens when you change your perspective

Being a long distance cyclist was accepting that it was all I could become. Yes I could cycle a long way, and I loved to do this, but I felt I was deluding myself if I thought I could ever be even slightly competitive as a cyclist. Completing a long distance event in time, let alone a good time, was something that more capable & usually younger women did, not me. I would enter, because I liked the idea of a particular ride, and my aim was simply to complete it, hopefully in time.

So what’s change my perspective?

Wanderlust

The strong desire to travel far away and to many different places

For as long as I can remember I have loved to travel. As a child, I would explore the local countryside, often travelling much further than my parents would have approved of. No matter what was going on in my life, my bike gave me the freedom to either escape or explore. The desire to leave the world behind for a few months, with nothing to think about other than eat, sleep, ride appeals.

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