I don’t know what caused my latest flare up, but once it starts it's a spiralling cycle of feeling dreadful, then feeling better, then a sudden urge to stay close to the bathroom, and then the inevitable hopelessness in knowing that you have little control over what happens when you’re away from your home unless you starve yourself. This is what living with IBD looks like…..
Mental Health – The missing piece
Let me tell you about mental health issues. I’m not talking about the kind of issues that are visible, or the kind of issues that cause alarm with your friends and family. Like many disabilities a lot of mental health issues can be invisible. Millions of people suffer daily with what seem to them to be relatively minor mental health issues. Issues that cause them problems with relationships. Issues that cause them anxiety. Issues that don’t allow them to appreciate their own self-worth. Issues that in isolation don’t really appear anything to be concerned about....
Great British Escapade – Planning
I'm still a little nervous if I'm honest about embarking on an off-road ultra that is approx 8 times in distance further than anything I have done so far in training. As someone who have never done this kind of thing before, one way to help me sort out my nerves has been to understand what the route is going to throw at me
New focus – New Challenge
As I’ve started to enjoy getting off the beaten track, I’ve found myself yearning for a new challenge for the year. As someone who always get excited about hearing of new adventures, I can find myself quickly signed up for things without really thinking about just how far outside my comfort zone they are. This year has been no exception.......I started to wonder if I might be able to do an off road bike-packing race. I mean, come on, how hard could it be?
LEJOGLE 2020 – Day 8 Tales from the Road
After a few hours good sleep, and feeling clean and refreshed, I set off along the banks of Loch Lomond to get a good start, before the bank holiday traffic started to fill the road. Nicky sorted the van out, with a plan to also get started as soon as possible to miss getting held... Continue Reading →
LEJOGLE 2020 – Day 6 Tales from the Road
As I left John O’Groats at 8:30 am, I was looking forward to having a mighty tailwind but it was not to be. There was a fierce cross wind, and although slightly favourable, the gusts threatened to throw me off my bike on several occasions. I was convinced that the wind was trying to kill me, and despite the sunshine, it was freezing cold and brutal.