Mental Health – The missing piece

Let me tell you about mental health issues. I’m not talking about the kind of issues that are visible, or the kind of issues that cause alarm with your friends and family. Like many disabilities a lot of mental health issues can be invisible. Millions of people suffer daily with what seem to them to be relatively minor mental health issues. Issues that cause them problems with relationships. Issues that cause them anxiety. Issues that don’t allow them to appreciate their own self-worth. Issues that in isolation don’t really appear anything to be concerned about....

Great British Escapade – Planning

I'm still a little nervous if I'm honest about embarking on an off-road ultra that is approx 8 times in distance further than anything I have done so far in training. As someone who have never done this kind of thing before, one way to help me sort out my nerves has been to understand what the route is going to throw at me

New focus – New Challenge

As I’ve started to enjoy getting off the beaten track, I’ve found myself yearning for a new challenge for the year. As someone who always get excited about hearing of new adventures, I can find myself quickly signed up for things without really thinking about just how far outside my comfort zone they are. This year has been no exception.......I started to wonder if I might be able to do an off road bike-packing race. I mean, come on, how hard could it be?

LEJOGLE 2020 – Day 6 Tales from the Road

As I left John O’Groats at 8:30 am, I was looking forward to having a mighty tailwind but it was not to be. There was a fierce cross wind, and although slightly favourable, the gusts threatened to throw me off my bike on several occasions. I was convinced that the wind was trying to kill me, and despite the sunshine, it was freezing cold and brutal.

LEJOGLE 2020 – Day 3 Tales from the Road

Despite the weather, it still felt like an adventure. I would rather have stayed in bed, but the type 2 challenge of riding through the storm held some appeal at the time. After all, today was the day that I would reach Scotland, and our planned overnight stop was to be right on the banks of Loch Lomond, and I have been looking forward to waking up there since I planned the route.

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