I don’t know what caused my latest flare up, but once it starts it's a spiralling cycle of feeling dreadful, then feeling better, then a sudden urge to stay close to the bathroom, and then the inevitable hopelessness in knowing that you have little control over what happens when you’re away from your home unless you starve yourself. This is what living with IBD looks like…..
Mental Health – The missing piece
Let me tell you about mental health issues. I’m not talking about the kind of issues that are visible, or the kind of issues that cause alarm with your friends and family. Like many disabilities a lot of mental health issues can be invisible. Millions of people suffer daily with what seem to them to be relatively minor mental health issues. Issues that cause them problems with relationships. Issues that cause them anxiety. Issues that don’t allow them to appreciate their own self-worth. Issues that in isolation don’t really appear anything to be concerned about....
Why is Pride such a difficult emotion?
For anyone who grew up in the catholic faith, you will be aware of the 7 deadly sins. Pride takes top spot in the list, and so may be considered to be a bad thing - the No 1 podium position of the deadliest of sins!! I never really understood this....
LEJOGLE 2020 – Mental health stories from the road (part 2)
In part 2 of my blog on mental health stories, I am reminded that even though cycling can be the most socially distanced of sports, there is something about it which can also bring people together. My Lejogle journey somehow did just that. I started the ride with just a few friends, family and audaxers having any real interest in my journey. But by the end hundreds, possible thousands were watching my 'dot' and encouraging me to the finish, regardless of whether I had passed my target time or not. They were fastinated with my struggle through the weather, through sleep deprivation, and the inevitable pain in the butt that I developed early on.
LEJOGLE 2020 – Mental health stories from the road (part 1)
I decided to ride LEJOGLE for Solent Mind, the South Coast’s branch of national charity Mind. And I’m so glad I did. This whole journey has been both eye opening and humbling for me. I’m someone who has been relatively lucky. Although I’ve had periods in my life, even recently, when I’ve felt down, or... Continue Reading →