Skip to content

Search for:

Middle aged woman on a bike

Facebook
Twitter
Google+
WordPress.com

Blog
Events
GB Duro 2022
- Road to GB Duro – The Dales Divide
LEJOGLE 2020 Posts
Podcasts
Bike-Packing Adventures
Bikepacking kit
- Tailfin – Kit review
- New Focus – The Bike Experiment
Great British County Adventure
Health Matters
Inspiring Women
- Meaghan Hackinen – Joy on two wheels
- Rosie Baxendine – Calming a self destructive mind.
General Interest
- The Golden Age of Cycling
Blogs to follow

Trevor strength training during CV 19

Published by Marcia Roberts

View all posts by Marcia Roberts

25/04/2020

Post navigation

Trevor strength training during CV 19

Leave a Reply Cancel reply

Search for:

Post Types

Post (99)
Page (21)

Categories

Cycling (96)
Women (56)
mental health (24)
Motivation (22)
mindset (21)

Tags

Women’s cycling (60)
cycling (56)
adventure (46)
endurance (45)
cycling blog (36)

Year

2022 (11)
2021 (32)
2020 (40)
2019 (25)
2018 (10)

Instagram

Every New Year I reflect back on the year that has past and think about what I would like to do differently in the next 12 months, and this one was no different.

Some of you wont know but I also occasionally do talks, but thanks to the Pandemic, these have been either on Zoom or Podcasts.

The Big Winter Workout Day 18

I’ve been doing 31 (or more) minutes of exercise a day for @crohnsandcolitisuk , although most days I feel like this!

How many times do we see the New Year full of enthusiasm just to go back to old habits a couple of weeks in. By the middle of the month the money has run out, the weather is foul and it seems a long time until spring. But, regardless of our situation or the weather, it doesn’t mean that we shouldn’t spend the darker months planning for our year ahead to be as good as it can be.

There’s something magical about the sea, something I can’t quite put my finger on.

Blog Stats

36,284 hits

Top Posts & Pages

About me
The rise of the female Supercyclist
Riding Solo
Events

Blog
Events
- The Polar Express 500km
Bike-Packing Adventures
LEJOGLE 2020
Great British County Adventure
Paris-Brest-Paris
Contact
Rides
Touring
Inspiration
Useful Links
Blogs to follow
- Why do I blog?
About me
- About me
- Why do I blog?
Health Matters
Inspiring Women
General Interest
GB Duro 2022
Why are women finding Virtual Challenges so much fun?
I’ve turned into someone I barely recognise
A record breaking decision
Riding Solo
How to stay motivated during extreme social distancing
Goal setting – How to keep a growth mindset
Mindset – what happens when you change your perspective
Sport & Mental Health Benefits – it’s not a myth
How to avoid Hibernation
New Year Resolutions or Good Intentions?
2020-All Change
Lockdown diaries
The night ride – A calmness for the soul
2020 – A life out of balance
Riding Solo
A New Reality – Cycling amid a global pandemic
How to stay motivated during extreme social distancing
A New Reality – Lockdown. Wk1, Day 1
A New Reality – Lockdown Wk1 Day2
A New Reality – Lockdown Wk1 Day 4
A New Reality – Lockdown Wk1 Day 5
A New Reality – Lockdown Wk1 Days 6 & 7
A New Reality – Lockdown Wk2 Day 1
A New Reality – Lockdown Wk2 Day 2
A New Reality – Lockdown Wk2 Day 3
A New Reality – Lockdown Wk2 Day 4
A New Reality – Lockdown Wk2 Day 5
A New Reality – Lockdown Wk2 – Days 6 & 7

Powered by WordPress.com.